Yoga

Great for your body – Improves your flexibility, balance and strength Improves your core strength and cardiovascular endurance Increased energy and vitality Improved immune functioning and digestion Calms the nervous system Weight management.

Great for your mind – Improves your concentration, determination and mental focus Relieves Stress Emotional stability Helps to transform old habits into inspiring ways of being.

Great for the soul – Emotionally uplifting and life affirming Greater self-awareness of self and well-being Connection to spirit and others.

Ama Vida Retreat

Ama Vida Retreat offers the experience of a lifetime with an all-inclusive Yoga and Surf retreat package. Located along the coastline of Southern Nicaragua, our retreat offers the ideal setting for catching waves, clearing the mind, and resetting perspectives.

Ama Vida Retreat

Ama Vida Retreat offers the experience of a lifetime with an all-inclusive Yoga and Surf retreat package. Located along the coastline of Southern Nicaragua, our retreat offers the ideal setting for catching waves, clearing the mind, and resetting perspectives.

Aqua Wellness Resort

Aqua’s ocean view yoga deck is a perfect spot to practice, whether you are a beginner or advanced. We have on site yoga instruction with group classes included as part of your experience at Aqua Wellness Resort. They also offer individual training for guests and there is a year long calendar of retreats.

Nica Yoga

They offer Yoga Teacher Training , a 3-week sacred and spiritual immersion with Tara Folton, designed for individuals who aspire to become teachers and also for those who would like to deepen their personal yoga practice. There are also community Yoga sessions and daily drop-in classes, Nica Yoga has private homes with comfortable and spacious rooms, private hot water stone baths, trails and incredible sunsets.

Nica Yoga

They offer Yoga Teacher Training , a 3-week sacred and spiritual immersion with Tara Folton, designed for individuals who aspire to become teachers and also for those who would like to deepen their personal yoga practice. There are also community Yoga sessions and daily drop-in classes, Nica Yoga has private homes with comfortable and spacious rooms, private hot water stone baths, trails and incredible sunsets.